空中英語教室 eat a healthy diet

PSYCHOLOGY

DEPRESSION PART 3: WALKING OUT OF DARKNESS

走出黑暗，迎向陽光

Daily steps on the road to healing

通往療癒之路的日常步驟

Good TV電視播出時間：每週一到六 上午6:30-7:00 晚上7:00-7:30

空中英語教室Good TV 網路收看

Info Cloud
diet是指一個人的飲食
You should watch your diet.


課文中所講的要控制好憂鬱症，最好要
eat a healthy diet

片語go on a diet節食或控制飲食的攝取
I should probably go on a diet.

diet 也當動詞用，也是節食的意思
A lot of people have to diet to stay slim.
許多人要節食才能維持苗條的身材


Grammar gym
... negative thoughts and wrong interpretations of people's words and actions added to my depression.
[Something 1] and [something 2] added to [something else].

example:
Sara's boss' criticisms and her coworker's lack of support added to her dissatisfaction with her work.
The balloons and lively music added to the party atmosphere.