HEALTH
「量化自我」讓你更有效率 What Is Self-Tracking All About？
收集個人資料可能會提升自我
Collecting personal data could lead to self-improvement
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Grammar gym
Self-tracking may be your answer. The idea is to take the information about your everyday activities and analyze it to help attain a healthier lifestyle.the idea
mean: the purpose
example:
The idea of the art galley is to not only promote local artwork but to also allow artists to have a place to sell their crafts.
All students are required to find an internship position. The idea is to give students a chance to learn in a real workplace.
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